We provide a range of stimulating cognitive & light physical activities for the carer & cared for to participate in. The activities are service user-led and change each week. Taking part in our activities is not compulsory, it's all about social engagement, have a cuppa & a chat. Whatever suits you - suits us!


Arts & Crafts, games, puzzles & quizzes.

Bring out the artist in you, just let your imagination run free. Painting, drawing, Mandalas colouring, making a range of easy & simple items using different materials.

Intergenerational Activities 

Both London & Essex cafés have excellent relationships with local schools. Intergenerational interaction serves as a positive & meaningful activity.

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Social events.

Cafés in London & Essex hold parties during the year, engaging with the local community.

Local musicians & other entertainers are regularly attending the cafés.

Essex, offer carers day trips once a year.





Music sessions.

Did you know that singing is not only engaging, but it can also improve your brain activity, wellbeing and shift moods? You don’t need to be a good singer to benefit. Music evokes emotions that bring memories. 

Seated exercises are done to upbeat music to get you in the mood and get your blood pumping (gently of course).